Sisterhood!!!!

Fitness Explosion was formed 8/2018 in El Cajon with 25-ish clients. Since that August, we’ve reached 100s! of Ladies within our surrounding communities. We offer a variety of trainings, classes, & challenges to motivate you throughout the week, from our headquarters in Spring Valley, allowing us to accommodate the busiest of schedules!!!!

My purpose is to offer FUN, PRACTICAL, AFFORDABLE & COMFORTABLE solutions to achieving and maintianing a healthy lifestyle. I understand the struggles of fitting exercise and healthy nutrition into our already busy lives. I also understand the intimidation that comes along with working out in gyms and the lack of motivation to work out alone. I learned that motivational friends and fun are the keys to sticking with a regimen and we sincerely believe that Fitness Explosion can help each and every one of you reach your fitness goals. I strive to be more than just a fitness class by focusing on accountability and getting to know our members on a personal level.

With my experienced and passion about helping women reach their goals and pushing them to achieve their desired results you get results. Every workout is structured to be unique in order to prevent boredom and burnout. Advanced and modified exercises are always offered making Fitness Explosion perfect for all fitness levels. 

 “If it doesn’t challenge you, it doesn’t change you.”